UPA Coach Michelle Stanek

Michelle has danced her whole life but it wasn’t until she started pole dancing in 2007 that she was able to make it a career. Among other titles, she is the 2012 USPDF champion, creator of elevatED: pole dance and flexibility teacher trainings, instructor at Body & Pole, and has traveled the world teaching and performing. In addition, she works full-time at an arts club and is expecting a baby in November! Her areas of expertise include:

  • Pole dance instruction
  • Teaching and touring
  • Teacher training programs
  • Creative classroom exercises
  • Small business launching
  • Hammock instruction
  • Public speaking
  • Art history
  • Curating
  • Pre-natal exercise
  • Dealing with infertility
  • Communing with the Universe

Best Available Days

Time Zone and Best Times


Eastern Standard Time (EST)

Between 12:00 p.m. and 5:00 p.m.

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