Poler Bear Blog
Welcome to UPAtv
UPA en Español
International Women’s Day: Pole Empowers
Ser Pole Dancer Vegano o Vegetariano
Canadian Pole Competitions
Canadian Polers to Watch
Justine Rickard, Pole Dance Champion, Canada!
Why is kicking into inverts still a thing?
Five Pole Rules To Stop Breaking RIGHT NOW
2015 #FreeStyleMonth Winner Julie Chapple from Tantra Fitness
2015 #ContemporaryMonth Winner Lila Art of Dance
March 28, 2013
on Throwback Thursday!
Managing the ouch factor
August 30, 2013
on Managing the ouch factor
How to Maintain Your Pole Body
February 21, 2013
on How to Maintain Your Pole Body
Behind the Pole Exclusive: Brian Hopkins
December 31, 2012
on Behind the Pole Exclusive: Brian Hopkins
Take Our Next Poll: Pole Dancing Shoes
August 4, 2012
on Take Our Next Poll: Pole Dancing Shoes
Meet the Miss Texas Pole Star Competitors
August 3, 2012
on Meet the Miss Texas Pole Star Competitors
10 reasons why the U.S. Aerial Championships Are THE Pole Dancing Competition to Submit to…
December 3, 2015
on 10 reasons why the U.S. Aerial Championships Are THE Pole Dancing Competition to Submit to…
Rafflecopter Giveaway with UPA and Pole Dance Jewellery!
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