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Pole Basics: FREESTYLING

Pole Basics: FREESTYLING

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“Freestyling ain’t no trick, and it sure ain’t no pole basic“ I know what you’re thinking. Pffffft. How can you call freestyling a pole basic? It isn’t a trick. It’s just dancing …. isn’t it? And the answer is: nope. Freestyling, that is to say gaining the ability to “just dance” and then doing so,
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Five Pirouette Exercises to Improve Your Fluidity

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Fluidity For The Win Developing a personal dance style and gaining fluidity is something near and dear to many pole dancers. And what are the best ways to do those things? Well, there’s no single “right” answer … but drilling basics through repetitive exercises certainly wont hurt. The goal is to be able to bust
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