OG Trickin’ — the chopper

OG Trickin’ — the chopper

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Say hello to the helicopter/chopper/inverted V/inverted straddle The chopper is the hobgoblin of many a poler. I struggled with it for a long time before I built the strength to go into it with control and hold myself there. A basic that’s not so basic First and foremost, bear in mind that this is not
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Whose Move Is It, Anyway? Simultaneous invention of pole moves

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Badassery Everywhere! Who doesn’t love seeing cool movement? Crazy tricks? Cool movement combined with crazy tricks? It’s natural that when we see amazing things done by amazing dancers, we want to share it. Giving Credit Where Due When we do share cool stuff, from time to time someone will mention that we “should have credited
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#WCW — a love letter

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I have so many WCWs–-the result of watching many, many hours of youtube. Some dancers inspire me because of their fearlessness. Others because they’re so danged BENDY! Then there are those with otherworldly flow. Or creativity that drives me to pause, replay, pause, replay, pause, replay. Some have a fun club style that I love.
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Pole Spotlight: Terri Fierce (Ireland)

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Written by: Erin O’Brien The name Terri Fierce is well known around the pole world and rightfully so – not only are her achievements as both a solo performer and as part of the powerful pairing with Lisette Krol astounding and monumental, they have ignited a nation and continue to inspire Irish pole dancers and
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Pole Dance Injuries – a POLE POLL

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Hey, that HURT! A few months back I took a Facebook poll of common pole dance injuries suffered by my Pole’r Bear brothers and sisters. I asked some questions about particular body parts and common pole moves: Blogger’s note: I specifically asked to avoid reports of grip-aid-related injuries. That’s a whole new topic. I wanted
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