Too Much of a Good Thing? 5 Ways to Avoid Overtraining in Pole

Written by: Neola Wilby “It becomes an obsession!” I’ve used that sentence so many times in conversations with beginner polers. And I mean it in a good way: that “obsession” converts to commitment and dedication which eventually = pole progress. But at the same time, channelling that enthusiasm and walking the line between bossing it
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