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Nutritious, portable food

Nutritious, portable food

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Nutritious, Portable Food For Pole Dancers On The Go I’ve noticed something about pole dancers — they are busy, busy people! Most of the polers I know are balancing family, work, and pole … plus! That means sometimes there’s not much time to get from point A to point B. And that sometimes leads to
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Fuel your body! Nutrition basics for pole dancers

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I see a lot of posts from pole dancers on social media about nutrition. Many of these posts focus on how to lose weight–but I think a better way to approach nutrition is to ask yourself “how can I best fuel my body for the work I’m asking it to do?” The GIANT secret to
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