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Five Pirouette Exercises to Improve Your Fluidity

Five Pirouette Exercises to Improve Your Fluidity

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Fluidity For The Win Developing a personal dance style and gaining fluidity is something near and dear to many pole dancers. And what are the best ways to do those things? Well, there’s no single “right” answer … but drilling basics through repetitive exercises certainly wont hurt. The goal is to be able to bust
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The Stripper and the Ballerina: A Tale of Two Shoes

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  Written by : Kelly Maglia   One is the stuff of little girls’ dreams. The other, forbidden fruit. One whispers of the sylph, the swan, the dying innocent. The other, the stripper, the slut, the vibrant temptress who never dies – especially not in the minds and groins of men… Once upon a time, when I
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