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Featured Blog: Surviving Pole Dance Warm Up

Featured Blog: Surviving Pole Dance Warm Up

Featured Blog: Surviving Pole Dance Warm Up

Comments Off on Featured Blog: Surviving Pole Dance Warm Up

What’s the hardest part of pole class for you? For Sheena LaShay, it’s the warm up! For a lot of people squats, lunges, push ups, stretches etc. can be pretty tough! See how she pushes through it (spoiler alert: she pretends that hot guys are watching!). Read more here! Photo via Sheenalashay.com

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