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Featured Blog: Shoulder Engagement and Form

Featured Blog: Shoulder Engagement and Form

Featured Blog: Shoulder Engagement and Form

Comments Off on Featured Blog: Shoulder Engagement and Form

“Regardless if you do aerial arts, rock climbing, pull-ups, ice climbing or are commonly in foot chases through urban areas with roofs you must scale, good form and proper muscle engagement of the back will keep you in your sport for the long haul.”

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Photo credit: Totally Stoked Fitness

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