Video Challenge Categories

Here is the list of what each month's category is.  We take off in December for Poler's Choice Awards.  Then we stay on break for January and February.  The challenges start...

2016 #FitnessMonth Video Challenge: Vote Now

  Voting is now closed!  The winner will be announced this Thursday.  Stay tuned!  
no more kicking up, don't do it!

Why is kicking into inverts still a thing?

The post heard around the pole world A couple of years ago Irmingard Mayer published a post asking instructors why they allow students to kick into inversions. It turned out to be...
STOP BEING A RULE BREAKER!

Five Pole Rules To Stop Breaking RIGHT NOW

There are as many ideas of how to train for pole as there are people training for pole. None of them are necessarily 100% right, and none of them are necessarily...
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2015 #FloorWorkMonth Winner Sydney Southam

Last year's #FloorWorkMonth winner was Sydney Southam of Tantra Fitness!  We are taking submissions starting September 8th.  Submissions end on September 20th, 2016. Soon after, voting will begin.  The winner will be...
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2015 #GroupMonth PoleDance Reunion

Last year's #GroupMonth winner was PoleDance Reunion!  We are taking submissions starting August 4th.  Submissions end on August 16, 2016. Soon after, voting will begin.  The winner will be announced at the end...
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2015 #SexyBackMonth Winner Sloan Sloan of Tantra Fitness

Last year's #SexyBackMonth Winner was Sydney Southam of Tantra Fitness!  We are taking submissions starting July 7th.  Submissions end on July 19, 2016. Soon after, voting will begin.  The winner will be...
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2015 #MenOnlyMonth SeanMichael Rau

Last year's #MenOnlyMonth Winner was SeanMichael Rau!  We are taking submissions starting June 2nd.  Submissions end on June 14, 2016. Soon after, voting will begin.  The winner will be announced at the...
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2015 #FreeStyleMonth Winner Julie Chapple from Tantra Fitness

Last year's #FreeStyleMonth Winner was Julie Chapple!  We are taking submissions starting May 5th.  Submissions end on May 17, 2016. Soon after, voting will begin.  The winner will be announced at the...
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2015 #ContemporaryMonth Winner Lila Art of Dance

Last year's #ContemporaryMonth Winner was Lila Art of Dance!  We are taking submissions for starting April 7th.  Submissions end on April 19th, 2016. Soon after, voting will begin.  The winner will be...