ENTREVISTA CON RICKY BUSTOS

Alguna vez te has preguntado cómo hacen aquellos polers que admiras para llegar a ser tan asombrosos? Qué es lo que toma? Acá te narramos un poco de lo que le...

Webinar Wednesday – How To Protect Yourself in the Industry

UPA is hosting a FREE webinar on Wednesday, 4th May 2016 @ 5pm PST. We will be discussing how to protect yourself as a studio owner, performer, traveling instructor, studio instructor and all...

2016 #ContemporaryMonth Video Challenge Vote Now!

See your players below!  Voting will end on Saturday at 11:59 p.m. PST.  

Justine Rickard, Pole Dance Champion, Canada!

Justine Rickard (Canada), receiving the 2015 Amateur Women's Championship award, from Natasha Wang, 2015 PoleArt Cyprus. Justine, which part of Canada, are you from? I was born and still live in Moncton, New...

Video Challenge Categories

Here is the list of what each month's category is.  We take off in December for Poler's Choice Awards.  Then we stay on break for January and February.  The challenges start...

2016 #FitnessMonth Video Challenge: Vote Now

  Voting is now closed!  The winner will be announced this Thursday.  Stay tuned!  
no more kicking up, don't do it!

Why is kicking into inverts still a thing?

The post heard around the pole world A couple of years ago Irmingard Mayer published a post asking instructors why they allow students to kick into inversions. It turned out to be...
STOP BEING A RULE BREAKER!

Five Pole Rules To Stop Breaking RIGHT NOW

There are as many ideas of how to train for pole as there are people training for pole. None of them are necessarily 100% right, and none of them are necessarily...
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2015 #FloorWorkMonth Winner Sydney Southam

Last year's #FloorWorkMonth winner was Sydney Southam of Tantra Fitness!  We are taking submissions starting September 8th.  Submissions end on September 20th, 2016. Soon after, voting will begin.  The winner will be...
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2015 #GroupMonth PoleDance Reunion

Last year's #GroupMonth winner was PoleDance Reunion!  We are taking submissions starting August 4th.  Submissions end on August 16, 2016. Soon after, voting will begin.  The winner will be announced at the end...