Get All the Things on UPA.tv!

UPA.tv has all different kinds of classes for different types of people.  We are also working on adding new channels over this coming summer! On...

StretchIt TV new program – Bendy Back – is live on...

StretchIt TV new program – Bendy Back - is live on UPAtv! Backbending can sometimes be a scary, sensitive area for many people when stretching,...

United Pole Artists Closing Our Digital Doors

Yes, it's true.  You may have heard the rumor, you may have felt a shift in our digital behavior.  It was important to us...

UPA.tv live streaming the International Pole Convention

Can’t make it to this year's International Pole Convention?  It’s all good... we got you! UPA is proud to announce the live streams of four...

Aarifa Bhinderwala: The Pole Storm Goddess of India

Article written by Annemarie Davies We’re wondering how many of you have heard of Aarifa Bhinderwala recently…. Because we at UPA...

La Pasión Que Cambia Vidas – Día Internacional de la Mujer

Escrito por Nina Zamora El Pole celebra enormemente la Fortaleza del género femenino, y es por esa razón que como comunidad queremos conmemorar el Día...

International Women’s Day: Pole Empowers

International Women’s Day is Coming.  A day that reminds us of the fight for gender equality and empowerment.  And we know that Pole empowers...

How to Prevent Sore Wrists in Pole Dancing – You Need...

Injuries are the bane of all athletes. For pole dancers, wrist pain is one of the most common injuries and it can hamper their...

Ser Pole Dancer Vegano o Vegetariano

Has visto que más Pole dancers se han vuelto veganos o vegetarianos??Ahora más que nunca ,es muy común ser un pole dancer vegano o...

Pre-Performance Rituals

Anyone who has performed before has probably developed some pre-performance rituals to calm their nerves and make them feel stage ready.  We have surveyed...

How to get the most out of your pole classes

You're finally getting ready for your next class, and you've been looking forward to it for so long! Here's how to make sure you...

$10,000 Winner Takes All Pole Competition

Platinum Pole Awards November 9, 2017 WINNER TAKE ALL $10,000 PRIZE. Cheerleaders Gentlemen’s Club, voted best Gentlemen’s club in the Northeastern United States, and Metrospect events, Philadelphia’s...