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2016 #FitnessMonth Submit Now!

2016 #FitnessMonth Submit Now!

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Last year’s #FitnessMonth Winner was Julio Peixoto!  Right now we are taking submissions for March.  Submissions end on March 23, 2016.  Submit by emailing us: info@unitedpoleartists.com. Soon after, voting will begin.  The winner will be announced at the end of the month.  You can nominate yourself or a friend!  Please see the rules below. Must
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Written by: Neola Wilby Peanut butter, pork crackling, the sound of snow under-foot on a crisp winter’s day – these things are gloriously, satisfyingly crunchy. One thing that definitely should NOT be crunchy, however, is shoulders. I think it was about 6 months after I started pole when I first noticed that every rotation of my
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Ashley Guindon – A Pole Sister Lost

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Last Friday, we lost a pole sister.  Ashley Guindon was shot and killed while on duty for her first shift ever as a police officer.  We are filled with sorrow writing this to you and our hearts and thoughts go out to her family and her pole family.  Ashely was a student at Dollhouse Pole
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Body Weight Cross-Training: From Vertical Poles to Horizontal Bars

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Written by: Elizabeth Blanchard     After a pole or aerial class you feel like every muscle in your body has been worked over.  We all know the struggle of trying to remove a sweaty sports bra.  Between the sweat and the sore, stiff muscles it is the equivalent to trying to break free of
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