I scream, you scream, we all scream for doubles work!

I scream, you scream, we all scream for doubles work!

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My husband and I are having twins. They will be our first children and we’re super excited (and kind of terrified lol). So in honor of the fact that I’m carrying my own little UPA Poler Bear doubles troupe, I decided to share my all-time favorite doubles videos with you. Hope you enjoy!!! The one
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UPA 2014 Pole Jams

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By Emily Rose UPA would like to round up 2014 with some of the hottest pole jams, old and new, heard in some of our favorite pole classes this past year. In this weeks contribution, you can find songs collected from Marlo Fisken workshops, Michelle Stanek warm-ups, Tracee Kafer freestyles, and Josh Taylor pole’ ography,
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Chilli Rox and Sydney Pole Friends Create Christmas Video Parody

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Have you seen the fantastically funny, cheeky and outrageously accurate pole Christmas parody video, recently created and shared by our famous pole friends in Sydney, Australia? If not, it’s completely worth the viewing… at least twice so you can make sure you catch (and giggle at) all the pole-ebrities mentioned. Christmas and the holiday season
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Winner’s Tribute – The Songs of Champions

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As this year is coming to a beautiful end, we thought we would give a winner’s tribute to all the great competition music we have heard this last season. What makes an epic performance is not only skill, but the sound that shapes it. These memorable songs come form winners all over the world, in
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Twelve Days of Pole-mas

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Courtesy of invitingprintables.blogspot.com/2011/11/free-christmas-printable-best-way-to.html Let’s hear you, Poler Bears!!! Sing it out! On the first day of Pole-mas, my true love gave to me … A pole of shiny brass, just for me! On the second day of Pole-mas, my true love gave to me  Two of my favorite sports bras And a pole of shiny
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*HOW* to own a performance the Nadia Sharif way

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In my last post, I listed several videos in which a pole dancer completely schooled a song. Not long after hitting the “publish” button, I was hitting my head against the wall because I’d made one. glaring. omission: If you’ve never seen this video from Nadia Sharif … you need to.  NEED. to. The character,
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Happy Holidaze Playlist

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Did you know that artists like TLC, Destiny’s Child, Pearl Jam and Sam Smith (just to name a few) have Holiday songs out there?  Get a taste of all your favorites, old and new, on “UPA’s Happy Holidaze” playlist, and follow us on Spotify under unitedpoleartists.  We’ve included everything from Sinatra to Mariah (who could
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Take the Pole Games Challenge!

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Jillian Wilschke of Pole Geek breaks down her Pole Games Challenge in her first post on the Poler Bear Blog. UPA welcomes Jillian as a new regular UPA blogger! Pole dancers of all level are invited to join this challenge. Entrants have until January 5th to submit by posting videos to Facebook or Instagram using #PoleGames. Winners
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Top ten moments in your pole journey

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In everyone’s pole journey, there are those moments that make you go “Ooooh!” Moments that make you feel you are getting somewhere. Moments that add together to make a big ball of pole love. Moments that make you feel on top of the world. Following an extensive poll (or pole haha) of the worldwide pole
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Take the Pole Games Challenge – 3 Party Perfect Pole Games to Take Your Pole Dance to the Next Level

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Each month more and more pole challenges seem to pop up in our sparkly corner of the internet. The majority of these challenges focus on the tricks side of pole, often it’s the flavor of the month or advanced moves that unfortunately leave beginners out of the fun. It is great to see pole dancers
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